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Deep Tissue/Sports Massage - This massage is an invigorating and relaxing experience. The pressure points of the foot are worked to free up the flow of energy and relieve stress throughout the body. Traditional Thai Massage, also known as Ancient Massage or Thai Yoga Massage, dates back more than three hundred years in its present form, with its origins going back more than 5,000 years to ancient India and China. While Thai Massage combines elements of Ayeurvedic medicine, Hatha yoga and Chinese acupressure, it has evolved into a system that is entirely unique and is widely regarded as one of the best systems of therapeutic massage. Many health benefits have been associated with Thai Massage, including:
* To stimulate and increase circulation in the body
* To warm the body, soften and relax the tissues
* To relieve tension and pain
* To break up muscle scar tissue (knots)
* To increase blood flow to the injured area and repair injuries!
You might think of a massage as a luxury only for the rich who frequent spas and upscale health centres. However, for quite a few people, massage is actually a way to manage and deal with their pain. In a survey by The National Centre for Complementary and Alternative Medicine, pain was reported as the most common reason people utilized alternative forms of heath care, including massage.
Deep tissue massage is a popular choice because it is one of the most effective massages at relieving built up tension in the muscles. If you have a desk job which leaves you feeling stiff at the end of the week, a deep tissue massage will help relieve tight muscles in the upper back, neck and shoulders. Deep tissue massage is also good for improving flexibility and increasing blood and lymph circulation, which makes it ideal for active people.
Whatever is troubling your body, this modality can be extremely helpful in getting your body and mind back into shape! Come and try our unique treatment!
60 minutes........................................$85
90 minutes.......................................$125 |
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